Working online Hi all, Helen here from Hypnotherapy Works If you don’t know me already, then I am a hypnotherapist and BWRT® (BrainWorking Recursive Therapy) Practitioner in Cumbria, my base is in a small town [...]
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Mindless moments Hi all, mindless moments, I feel we don’t have these anymore or at least not as many as we used too. What got me thinking about this was watching Nigel Slater on his [...]
What fires together wires together I listened to a ted talk about brain plasticity, I hear you shouting “what is brain plasticity” Here is a paragraph from Wikipedia. “Neuroplasticity, also known as brain plasticity, or [...]
Life’s Stressors I have been reading a book called The Food and Mood Handbook by Amanda Geary, I have been finding it very helpful and really easy to read. She talks about how our ability [...]
Hi all, Here are something’s that you may find helpful during this strange time. STAY IN CONTACT- Stay I contact as much as you can with friends and family, I have seen people doing online [...]
Gender: Male Age: Late 50's Presenting Problem: Constant need to pee 4 Sessions Client K got in touch with me as he had been through surgery to help with his need to pee (prostate operation) and felt following [...]
WSN what is it? WSN is a type of parts therapy, I have popped a link here to parts therapy should you wish to have a look at what parts therapy is. “WSN is based upon the [...]
Anxiety can ruin so much Do something to stop anxiety If you suffer from anxiety then it can and dose affect life, from the simple things like going shopping and visiting friends to avoiding family [...]
How does hypnotherapy feel? I did a video a while back about hypnotherapy and how it feels and have popped it on here. The video above gives info on what happens during [...]
Why so many questions during the first session? Well, as you may know the first session with me can last up to 2 hours, the reason for this is so I can get a big [...]