My name is Helen and I am a fully qualified female hypnotherapist. I work in Penrith, Cumbria.

My background is in helping people. My working career began as a holistic therapist, trained in massage, aromatherapy and reflexology. I have also spent time working for the NHS as a qualified Radiographer. I am also a Mum of 2.

My interest in Hypnotherapy began when my partner developed panic attacks, which led to generalised anxiety disorder. Gary went along to see a hypnotherapist on recommendation from his GP, his panic attacks improved dramatically.

I went on to study hypnotherapy through a company called Chrysalis, they are nationwide and are accredited by the National Hypnotherapy Society and The Royal College of Nursing and set up Hypnotherapy Works in 2014

I also have experience in psychotherapy, which I studied to aid me with my hypnotherapy work; helping people that may have more sensitive problems such as bereavement, self-defeating behaviours, stress and anxiety. I am also a member of the National Hypnotherapy Society.

I also added BWRT® and WSN therapies to my toolbox, please see the therapies page for more information on the therapies I offer.

My wish is to help people to positively change their lives and reach their goals. This is why I have added BWRT® and WSN therapies to my list of services and keep up to date with them by attending workshops and completing the necessary mentoring for BWRT®.

My training has continued over the years with a gentleman called Terence Watts, he is an amazing therapist and has thousands of client hours. Terence no longer sees clients; he now commits his time to training and developing the therapies he has created, as well as new ones. I have now completed many of his courses and found them all very useful. I am also a member of The British BrainWorking Research Society which is helping take BWRT®️ From strength to strength.

I have more recently become a member of the APHP (The Association for Professional Hypnosis and Psychotherapy).

I can also be found on the BWRT® find a therapist page.