Some of the areas I have used BWRT®️ and helped
Cravings – cola, sweet things, Smoking, unhealthy food, alcohol
Anxiety – social, animals, food, agoraphobia
Panic/Fear/Phobia – thunder storms, driving, animals
Sports – golf swing
Smoking cessation (often just the one session)
There are many other areas that I have used BWRT®️ to help my clients along side but not in the same session as my other therapies, grief helping to take away that real sting and hurt of grief. Helping work through a situation that is difficult but will pass, for example a loved one that isn’t well, helping them through this difficult time. Helping deal with guilt. Helping with specific emotional response to situations, for example an empty house when everyone has left. Paranoia, checking other peoples phones. Hair pulling, Trichotillomania.
There are lots more I am sure and lots more I will help with in the future, it is so flexible in what it can be used to help. Terence is often adding to the list of protocols helping us therapists to work with a wider range of ailments/problems/emotions/situation.
BWRT®️ works with strong responses, a very uncomfortable feeling/reaction/emotion that can be accessed by the client, the strength of discomfort has to be up there on the discomfort scale.
BWRT®️ is great at removing a negative response to a situation, a person, an event, an animal, whether its a fear, phobia or anxiety, BWRT®️ gets as close to the begin of the response and replaces it with your preferred response.
An example I often use is a fear of spiders, the distressing reaction to spiders is ‘knocked out’ (so to speak) and replaced with how they would prefer to feel, their preferred response which may be feeling calm and relaxed being in the same room as a spider or being able to pop a glass over it, slide some paper under and pop it outside.